Beef Tips and Rice

7 tbsp Olive Oil

1/2 cup flour

3 pounds stew meat

3 tbsp Worcestershire sauce

3 tbsp soy sauce

1 chopped sweet onion

3 garlic cloves, crushed

1 tsp salt

1 tsp pepper

1/4 cup powdered roux

2 cups water

2 cans cream of chicken soup

Toss meat with flour until thoroughly coated.

In hot skillet, sear meat in 4 tablespoons olive oil until browned on all sides.

Place meat in crock pot. Add remainder of olive oil to skillet and sauté onion and garlic. 

Add roux. Loosen pan dripping with a tablespoon of water.

Add onions and garlic to crock pot. Add water and soup to crock pot and cook for 3 – 4 hours on low.